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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director

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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with TYLER PENNEL - 2014 Twin Cities Marathon Champ; 2:13:32 PR; 2014 US Half Marathon 4th in 1:01:44; 2012 NCAA DII 10,000m Champ. 'All in a Day's Run' essays - 'A Dozen Running Tips #57,' 'A Dozen Motivational Quotes #56' 'A Dozen Running Tips 56,''A Dozen Motivational Quotes #55,' 'A Dozen Running Tips #55,' 'A Dozen Motivational Quotes #54,' 'Eleven Hydration Tips for Running' and '1,000 Meter Time Trial.' Please add my website as a secondary home page.
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Tyler Pennel
2014 Twin Cities Marathon Champ; 2:13:32 PR; 2014 US Half Marathon 4th in 1:01:44; 2012 NCAA DII 10,000m Champ
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garycohenrunning.com


Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Oct 27, 1974 – Chantal Langlace runs female World Record marathon 2:46:24
Oct 29, 1984 – Grete Waitz and Orlando Pizzolato win NYC Marathon
Nov 1, 1953 – Emil Zatopek runs World Record 10,000m 29:01.6
Nov 3, 1935 – Kitei Son runs World Record marathon 2:26:42 in Tokyo
This Week's Birthdays
Oct 29, 1978 – Martin Lel, Marathon Champ; London 2005/07/08 and NYC 2003/07
Oct 30, 1982 – Ethiopia’s Teyba Erkesso;2010 Boston Marathon Champ
Oct 31, 1947 – Frank Shorter; 1972 Olympic Gold, 1976 Olympic Silver in marathon
Nov 1, 1962 – Mexico’s Salvador Garcia, 1991 NYC Marathon Champion
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Thu, Oct 23, 6:45 a.m. - 7 miles. Sat, Oct 25, 7:15 a.m. - 8-12 miles. Tue, Oct 28, 6:45 a.m.- 5 miles. Thu, Oct 30, 6:45 a.m. - 7 miles.