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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director

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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to!
An in-depth interview with ROD DIXON - 1983 New York City Marathon Champ; 1972 Olympic Bronze 1,500 meters; 1973 and 1982 World Cross Country Bronze Medal. Please add my website as a secondary home page. Friend me on Facebook or follow rungarycohenrun on Twitter for great updates on running tips, stories and my running with photos.
What is The Main Focus of Your Summer Running?

TOP RUNNING HEADLINES from around the world
2016 Tracktown Summer Series Results
Eugene Historic Designation Sought For Pre's Rock
Centrowitz and Eaton Rapid Fire Video Interview
Strong 2016 NYC Marathon Field of Americans Announced
Keni Harrison 12.20 Women 100m Hurdle World Record
Russian Olympic team Escapes Blanket Ban for Rio
For Simpson and Coburn, Race For Gold Starts At Home
Toni Reavis: 'Russian Olympic Team - To Ban or Not
Clayton Murphy Wins Olympic Trials Men's 800 Meters
Kate Grace Wins OT Women's 800m as Montano Falls
Huddle Doesn't Let Up in Strong 10,000 Meter Win
Emily Infeld Overcomes Injuries to Make 10k Team
Galen Rupp Wins his 8th Straight USA 10,000 Meters
Ryan Crouser Wins Trials Shot Put With PR
Track and Field News Oly Trials Men's Predictions
Track and Field News Oly Trials Women's Predictions
NCAA Track and Field Women's Recap
NCAA Track and Field Men's Recap
Seven Historic near Misses of World Records
Olympic Marathon Moments That Shook The Event
Shalane Flanagan PR 1:07:51 Wins San Diego Half
1st Time in One Meet - 2 Preps Pole vault Over 18 Feet
Toni Reavis: 18 Years of Rock 'N' Roll Marathon History
Richards-Ross Carried Off Track with Hamstring Injury
Top May Performers Could Peak Too Early for Olympics
Complete Rome Diamond League Track and Field Results
Ultrarunner Sets World Record 24 Hour Treadmill Run
Why Kenyan, Ethiopian Distance Runners are so Good
Pre Remembered On 41st Anniversary Of His Death
9 of Oregon's 1st 11 Sub-4 Men Reunite at Pre Classic
Harrison and Jebet Scare World Records at Pre
Emma Coburn Sets American Steeple Record 9:10.76
Kovacs Wins Pre Classic Shot Put:Goes wild on Video
Complete Preontaine Classic Day 1 Results
Tennessee State Remembers Olympian Mamie Rallins
Carter, Cunningham: NFL Dads, Gold Medal Daughters
Chris Solinsky Retires - A Career Retrospective
Nike Paid Shockingly Little for the Swoosh Logo
The Olympic Torch Handover's 80th Anniversary
Why Rabbiting Works - It's Not All about Drafting
Wesley Korir Asks Kenya to Select Him for Rio Team
Eliud Kipchoge's 2:03:05 Sets London Marathon Record
Despite Fall, Jemima Sumgung Tops London Women
The Olympics May Be Too Big For One City To Host
Ex-Distance Star Elana Meyer Still Involved In Sport
Roberta Gibb Named Boston Marathon Grand Marshal
Meldonium is the Latest Performance Enhancing Drug
The Incredible Athleticism Of Vashti Cunningham
Cheserek and Seidel Combine for 15 NCAA Distance Titles
Steve Spence Runs sub-5:00 Mile 40th Year in a Row
Survey Says Expensive Shoes are not Always Better
Runner's World's Ten Best Small-Town Marathons
Five Reasons the Berlin Marathon is so Fast
Beer Miles are a Trend Sweeping the Country
12 Dumb Things People Say To Runners
17-Year Old Finnish Girl Runs 2:33:24 Marathon
Bannister's Sub-4:00 Shoes Auctioned for $411K
The Rise and Fall Of Suzy Favor Hamilton
The Science vs. Art Of Coaching
Why Track Transcends Ethnic Differences
Rod Dixon
1983 New York City Marathon Champ; 1972 Olympic Bronze 1,500 meters; 1973 and 1982 World Cross Country Bronze Medal
Please support the efforts of

Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Jul 7, 1973 – Glenda Reiser of Canada sets World Record mile 4:34.9
Jul 7, 1982 – Steve Scott runs U.S. Record mile 3:47.69
Jul 7, 1988 – Florence Griffith-Joyner runs World record 100 meters in 10.49 seconds
Jul 7, 1999 – Morocco’s Hicham El Guerrouj runs World record mile 3:43.13
Jul 8, 1967 – Jim Ryun lowers World Record 1,500 meters by 2.5 seconds to 3:33.1
Jul 9, 1982 – Mary Decker runs World Record mile 4:18.08
Jul 10, 1942 – Arne Andersson ties fellow Swede Gunder Hagg’s World Record mile 4:06.2
Jul 12, 2014 – Emma Coburn runs USA Record 3,000m steeplechase 9:11.42
Jul 14, 1912 – Kenneth McArthur wins Olympic marathon in World Record 2:36:54.8
Jul 14, 1990 – Joe Falcon wins Oslo, Norway ‘Dream Mile’ in 3:49.31 – best 1990 mile
Jul 14, 1998 – Hicham El Guerrouj runs World Record 1,500 meters 3:26.00
This Week's Birthdays
Jul 7, 1933 – Murray Halberg, New Zealand, 1960 Olympic Gold 5,000 meters
Jul 8, 1923– Harrison Dillard, Olympic Gold 100m(1948), 110m HH(1952), 4x100m(1948/52)
Jul 8, 1981 – Shalane Flanagan; 2008 Olympic Bronze 10k; 2012 Oly Trials Marathon Champ
Jul 9, 1930 – Al Lawrence, 1959 and 1960 NCAA X-C Champ; 1956 Olympic 10k Bronze
Jul 9, 1978 – Kara Goucher; 2007 World Championships Bronze 10k; 2008/2012 Olympian
Jul 12, 1945 – Jeff Galloway; 1972 Olympian 10,000m; coach, author and speaker
Jul 13, 1950 – Rod Dixon, 1983 NYC Marathon Champ; 1972 Olympic 1,500m Bronze
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Sat, Aug 27, 7:15 a.m. - 7-10 miles. Tue, Aug 30, 7:00 a.m.- 5 miles. Thu, Sep 1, 7:15 a.m.- 7 miles.