Gasparilla Distance Classic Gasparilla Distance Classic
 
  garycohenrunning.com
           be healthy • get more fit • race faster
Enter email to receive e-newsletter:
   
Join us on Facebook Follow us on Twitter




"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

Click here for more info or to order

This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director

Skip Navigation Links
Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with MARVIN BRACY - 2014 Silver Medal World Indoor Championships 60 Meters; 2014 U.S. Indoor Champ 60m; 5-time Florida Prep State Champ 100m/200m. 'All in a Day's Run' essays - 'April Fool's day Run 2014' 'A Dozen Running Tips #43,' 'A Dozen Motivational Quotes #42,' 'A Dozen Running Tips 42,' 'A Dozen Motivational Quotes #41,' 'A Dozen Running Tips #41,' 'A Dozen Motivational Quotes #40,' '1,000 Meter Time Trial,' 'The Importance of Sleep' and 'Bent Oak Run.' Please add my website as a secondary home page.
OPINION POLL
How Often Do You Eat Fast Food?




 
TOP RUNNING HEADLINES from around the world
1932 Olympic Gold Medalist Evelyn Furtsch at 100
A Day In The Life Of Marathon Champ Wesley Korir
Olympic Talk: Catching Up With Bruce Jenner
Desi Davila Linden: Boston Marathon Via Kenya
Usain Bolt Says He Can Break His World Records
Bleacher Report on What Athletes Eat
Deena Kastor: US Master Half Marathon Record
Alan Webb Victorious in Triathlon Debut
Wilson Kipsang Wins London Marathon in 2:04:29
Edna Kiplagat Outkicks Florence Kiplagat in London
60 Minutes: Shalane Flanagan Aims to Win Boston
Lance Armstrong Says Coach Knew About Doping
History's 10 'Best' Marathon Moments In Pictures
Experts Predict How Fast Farah Will Run In London
Leo Manzano Signs With Hoka One One
Matt Tegenkamp Focused Solely On Road Racing
VP Joe Biden To Attend Boston Marathon Tribute
A Sub-2:00 London Marathon is Possible by 2044
Jason Hartmann's Boston Marathon Tips
Running USA Annual Half Marathon Report
Florida Gators Men Run Sizzling 2:59.73 4x400m
Unionization Case Could Make or Break Title IX
Keneisa Bekele Wins Paris Marathon in 2:05:02
No Water for Runners Cancels Sheffield Half-Marathon
Keneisa Bekele Races Paris Marathon Tomorrow
Walker, Leer and Willis: The Mile Still Matters
History's 11 Greatest Miles with Videos
NCAA's Amateur Foundation Under Question
The Curious Case Of The Boston Marathon's Name
Pro Track Isn't Too Existent In The U.S.
Four Reasons Bring Back The Mile May Succeed
Boston Marathon Media Guide - All Details
Mile Legend Jim Ryun Looks Back At Career
Some USATF Procedures Hurt Track and Field
Kipsang Surprises Tadese at World Half-Marathon
Kenyan Women Sweep Top 3 at World Half-Marathon
USATF Remembers Hall-Of-Famer Howard Schmertz
Kara Goucher Deal Signals Shift In Sponsorships
RIP: Ex-Millrose Meet Director Howard Schmertz, 88
Olympic Gold Medalists and Longevity
Shalane Flanagan's Boston Marathon Potential
Why Road Racing Can be terrible to Watch
Highlight's of Usain Bolt's Autobiography
Perfect EPO Drug Test is in the Pipeline
Running USA's 2014 Annual Marathon Report
Olympian Janet Bawcom Wins Her 3rd Azalea Trail Run
1964 Olympic Gold Spurs Mills to Life of Giving
INTERVIEW of the MONTH
Marvin Bracy
2014 Silver Medal World Indoor Championships 60 Meters; 2014 U.S. Indoor Champ 60m; 5-time Florida Prep State Champ 100m/200m
Please support the efforts of
garycohenrunning.com


Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Apr 15, 1996 – 100th Boston Marathon won by Uta Pippig and Moses Tanui
Apr 18, 1983 – Joan Benoit wins Boston Marathon in World Best 2:22:43
Apr 19, 1930 – Clarence DeMar wins his record seventh Boston Marathon
Apr 20, 1970 – Ron Hill wins Boston Marathon in fastest time ever in U.S. 2:10:30
This Week's Birthdays
Apr 15, 1957 - Evelyn Ashford, 4 Olympic Golds in 100m, 4x100m (1984/88/92)
Apr 16, 1978 – Hailu Negussie; 2005 Boston Marathon Champion
Apr 17, 1914 – Evelyn Furtsch Ojeda; Oldest Track Olympic Gold Medalist - 1932 4x100m
Apr 18, 1973 – Haile Gebresleassie, 10 Olympic/World Gold Medals; 27 World Records
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Thur, Apr 17, 7:00 a.m. - 7 miles. Sat, Apr 19, 7:00 a.m. - 14-17 miles. Tue, Apr 22, 6:45 a.m.- 5 miles.