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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director

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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with RUTH WYSOCKI - 1984 Olympian - 800m 6th, 1,500m 8th; 1984 U.S. Olympic Trials 1,500 Meter Gold; PRs 1:58.65, 4:00.18. 'All in a Day's Run' essays - 'A Dozen Running Tips #50,' 'A Dozen Motivational Quotes #49' 'A Dozen Running Tips #49,' 'A Dozen Motivational Quotes #48' 'A Dozen Running Tips 48,' 'A Dozen Motivational Quotes #47,' 'Eleven Hydration Tips for Running' and '1,000 Meter Time Trial.' Please add my website as a secondary home page.
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TOP RUNNING HEADLINES from around the world
1964 Oly 5k Champ Schul Gives Back to Hometown
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Interview - Former Prep 2-Mile Star Rick Riley
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Boston's Olympic Dreams Shaped By Past Failures
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A Must Read: 'The Last Amateurs'
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Runners Have An Obsession With Medals
When Running and Religion Collide
Sub-4:30 Mile List Adds Seven USA Women in 2014
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Mary Cain Gets A Victory, a Medal and a Cookie
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RIP: 'Unbroken' Runner Louis Zamperini at age 97
Jordan Hasay Loves Her 'Best Job In The World'
Jenny Simpson's Has 4 U.S.A. Titles In 3 Events
My Alma Mater Appalachian St Joins Sun Belt Conf
Legendary Jim Ryun on Bringing Back the Mile
Jenny Simpson Wins USATF Women's 1,500 Meters
Evan Jager Wins 3rd Straight U.S. Steeple Title
Leo Manzano Wins USATF Men's 1,500 Meters
Emma Coburn Wins her 3rd U.S. Steeple Title
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3 Tricks To Make The Most Of Training Sessions
INTERVIEW of the MONTH
Ruth Wysocki
1984 Olympian - 800m 6th, 1,500m 8th; 1984 U.S. Olympic Trials 1,500 Meter Gold; PRs 1:58.65, 4:00.18
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garycohenrunning.com


Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Aug 26, 1999 – Michael Johnson runs World Record 400m 43.18
Aug 28, 1958 – Herb Elliott runs World Record 1,500m 3:36.0
Aug 29, 2010 – David Rudisha runs World Record 800m 1:41.01
Aug 31, 1972 – Lasse Viren wins Olympic 10,000 m in World Record 27:38.4
This Week's Birthdays
Aug 27, 1948 – Jack Fultz, 1976 Boston Marathon Champion
Aug 28, 1970 – Bob Kennedy; Cross Country Champ – US 1992, 2004; NCAA 1988/92
Aug 29, 1946 – Bob Beamon, 1968 Gold Medal long jump with World Record 29-2 1/2
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Thu, Aug 21, 6:45 a.m. - 7-10 miles. Tue, Aug 26, 6:45 a.m.- 5 miles. Thu, Aug 28, 6:45 a.m. - 7 miles. Sat, Aug 30, 7:15 a.m. - 12-14 miles.