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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director
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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with GEOFF SMITH - 1984 and 1985 Boston Marathon Champ; 1980 and 1984 British Olympian; PRs - mile - 3:55.8, 10k - 27:43.76, marathon 2:09:08. 'All in a Day's Run' essays - 'A Dozen Motivational Quotes #40,' 'A Dozen Running Tips #40,' 'A Dozen Motivational Quotes #39,' 'A Dozen Running Tips 39,' 'A Dozen Motivational Quotes #38,' 'A Dozen Running Tips #38,' '1,000 Meter Time Trial,' 'The Importance of Sleep' and 'Bent Oak Run.' Please add my website as a secondary home page.
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TOP RUNNING HEADLINES from around the world
Eaton World Heptathlon Gold Close to World Record
Video, Salazar Analysis of Galen Rupp Gym Session
WSJ on Nike Coaches Salazar and Schumacher Feud
RIP: HOF Washington Prep Coach Howard Dolphin, 86
NBC Focus on 5 Events at World Indoor Track Meet
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World Indoor Track Meet TV and Internet Schedule
Utah Jogger Falls From Overpass
2014 World Track Championships: 10 Big Questions
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Alan Webb Retires From Track and Field
LetsRun Millrose Games Men's Distance Recap
LetsRun Millrose Games Women's Distance Recap
INTERVIEW of the MONTH
Zola Budd Pieterse
1985 and 1986 World Cross Country Champ; 1984 and 1992 Olympian; World Records 2000m, 3000m indoor, 5000m 14:48.07
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garycohenrunning.com

Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Mar 6, 1964 - Tom O'Hara runs World Record Indoor Mile in 3:56.4
Mar 9, 1980 – Craig Virgin first and only U.S. male to win World Cross Country Championship
Mar 9, 2013 – Abbey D’Agostino first U.S. Woman to win NCAA Indoor 5,000m/3,000m
This Week's Birthdays
Mar 6, 1935 - Ron Delaney, 1956 Olympic Gold Medalist at 1,500 meters
Mar 6, 1947 – Dick Fosbury, 1968 Olympic Gold Medalist in high jump
Mar 8, 1957 - Ruth Wysocki, 1984 U.S. Olympian at 800 and 1,500 meters
Mar 9, 1946 – Gerry Lindgren; 11-time NCAA champ, 1964 Olympian
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Sat, Mar 8, 7:00 a.m. - 14-17 miles with Jim Musante who is training for his 34th straight Boston Marathon. Tue, Mar 11, 6:45 a.m.- 5 miles. Thur, Mar 13, 7:00 a.m. - 10-14 miles.