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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director

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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with BILLY MILLS - 1964 Olympic 10,000 Meter Gold Medalist; World Record 6-Mile; Big Eight X-C Champ 'All in a Day's Run' essays - 'A Dozen Running Tips #53,' 'A Dozen Motivational Quotes #52,''A Dozen Running Tips #52,' 'A Dozen Motivational Quotes #51' 'A Dozen Running Tips 51,' 'A Dozen Motivational Quotes #50,' 'Eleven Hydration Tips for Running' and '1,000 Meter Time Trial.' Please add my website as a secondary home page.
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TOP RUNNING HEADLINES from around the world
Marathoner Mikitenko Ends Her Long Career
What World Records Teach About Marathon Pacing
Marathon Legends Say Sub-2:00 Is Possible
26 Thoughts On The Berlin Marathon
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Tough Drug Tests Make Cheating More Difficult
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Most Common Surnames of Olympians
A Study Looks at Arms' Role in Running Form
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INTERVIEW of the MONTH
Billy Mills
1964 Olympic 10,000 Meter Gold Medalist; World Record 6-Mile; Big Eight X-C Champ
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garycohenrunning.com


Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Sep 30, 2001 – Naoko Takahashi wins Berlin Marathon, 1st sub-2:20, WR 2:19:46
Oct 2, 1988 – Italy’s Gelindo Bordin wins Olympic marathon in 2:10:32
Oct 4, 1931 – France’s Jules Ladoumegue runs mile WR 4:09.2 – first sub-4:10
Oct 4, 1953 – Jim Peters runs his 3rd World Record marathon 2:17:39.4
This Week's Birthdays
Sep 29, 1956 – Sebastian Coe; Olympic Gold 80/84 1,500m, Silver 80/84 800m; mile, 1,500m, 800m WR
Oct 1, 1953 – Grete Waitz, 9-time NYC Marathon Champ; 5-time World X-C Champ
Oct 4, 1965 – Italy’s Franca Fiacconi, 1998 New York City Marathon Champ
Oct 6, 1944 – Japan's Yoshiaki Unetani, 1969 Boston Marathon Champ
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Tue, Sep 23, 6:45 a.m.- 5 miles. Thu, Sep 25, 6:45 a.m. - 7 miles. Sat, Sep 27, 7:15 a.m. - 8-12 miles.