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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director

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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with BOBBI GIBB - First Woman to run and finish Boston Marathon in 1966; 3-time Boston Marathon Champ - 1966, 1967 and 1968. Please add my website as a secondary home page. Friend me on Facebook or follow rungarycohenrun on Twitter for great updates on running tips, stories and my running with photos.
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What is The Main Focus of Your Summer Running?




 
TOP RUNNING HEADLINES from around the world
Track and Field News Oly Trials Men's Predictions
Track and Field News Oly Trials Women's Predictions
NCAA Track and Field Women's Recap
NCAA Track and Field Men's Recap
Seven Historic near Misses of World Records
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INTERVIEW of the MONTH
Bobbi Gibb
First Woman to run and finish Boston Marathon in 1966; 3-time Boston Marathon Champ - 1966, 1967 and 1968
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garycohenrunning.com


Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Jun 13, 1953 – Jim Peters runs his 2nd World Record marathon 2:18:40.2
Jun 13, 1964 – Basil Heatley runs World Record marathon 2:13:55
Jun 14, 1991 – Leroy Burrell runs World Record 100m in 9.90
Jun 14, 2005 – Jamaica’s Asafa Powell sets 100m World Record 9.77
Jun 15, 1957 – Bob Gutowski sets World Record pole vault 15-9 3/4
Jun 15, 1963 – Buddy Edelen runs World Record marathon 2:14:28
Jun 18, 1967 – Gerry Lindgren completes NCAA double wins at 6 miles and 3 miles
Jun 19, 1934 – Glenn Cunningham sets World Record mile 4:06.8
Jun 19, 1936 – Archibald Williams runs World Record 400m in 46.1
Jun 19, 1979 – Michael Carter sets still standing high school shot put record of 81-3
This Week's Birthdays
Jun 13, 1982 – Kenenisa Bekele; WR 5k and 10k; 8 Olympic and World Golds
Jun 15, 1961 – Ed Eyestone, 1985 NCAA Champ 5,000m, 10,000m and X-C
Jun 17, 1969 – Paul Tergat, 5-time World X-C Champ; 2005 NYC Marathon Champ
Jun 18, 1970 – Quincy Watts, 1992 Olympic Gold Medal 400 meters
Jun 19, 1966 – Kenya’s Elijah Lagat, 2000 Boston Marathon Champ
Jun 19, 1985 – Ethiopia’s Dire Tune, 2008 Boston Marathon Champ
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Tue, Jun 7, 7:00 a.m.- 5 miles. Thu, Jun 9, 7:15 a.m.- 7 miles. Sat, Jun 11, 7:15 a.m. - 12-14 miles.