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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director

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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with ED EYESTONE - US Olympian 1992 and 1996; Four-time NCAA champ; 1984 World Cross Country 6th Place; Brigham Young Track and Cross Country Coach. 'All in a Day's Run' essays - 'A Dozen Motivational Quotes 69,' 'A Dozen Running Tips 69,' 'A Dozen Motivational Quotes #68,' 'A Dozen Running Tips #68' 'A Dozen Motivational Quotes #67,' 'A Dozen Running Tips #67,' and 'Eleven Hydration Tips for Running' Please add my website as a secondary home page.
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What is The Main Focus of Your Summer Running?




 
TOP RUNNING HEADLINES from around the world
Ashton Eaton Decathlon World Record; US Relay DQed
Bolt Wins 200m: Gatlin Says Usain Stole Race Plan
Los Angeles Marathon Signs Deal With Skechers
RIP: 1940s 400m WR Setter Grover Klemmer at age 94
Wayde van Niekerk 43.48 400m Wins, Three go sub-44
David Rudisha Does it Again: Wins World 800 Meters
World Champs 100m: Usain Bolt Nips Justin Gatlin
Ennis-Hill Regains Her World Heptathlon Title
IAAF Beijing Report: Men's Marathon Final
Jenny Simpson Aim For 3rd World Track Medal
High Jumper Amy Acuff's Secret To Longevity
Coe Beats Bubka For The IAAF Presidency
Simpson, Coburn Go To Worlds As Medal Contenders
5 Possible Upsets at Beijing World Track Meet
USATF Admits Incompetence in Nick Symmonds Case
Stephen Sambu, Diane Nukuri Win 43rd Falmouth Race
4-Time NCAA Champ Sam Chelanga Becomes U.S. Citizen
Beijing World Track Championships' Top Five Events
Nike's Capriotti Threatens Killing Brooks Coach Mackey
Considering Ultimate Frisbee for the Olympics
Simpson, Rowbury Give USA Beijing 1,500m Medal Punch
Track and Field Athletes are Reaching Record Limits
Nick Symmonds Won't Back Down in USATF Controversy
Nike Promotes and Undermines U.S. Track and Field
Rio's Mayor Says Olympic Venues are on Schedule
RIP: Kansas and Jim Ryun's Coach Bob Timmons, 91
Nike Commits $6.2 Billion Dollars to Sports Deals
Blake Russell, Olympic Marathon Mom, Hits the Big 40
IAAF Doping Files Reveal Huge Extent Of Cheating
How Boston Curtailed Olympic Bid
Sports Illustrated Looks At Caitlyn Jenner
Polluted Rio Waterways Could Harm Olympians
Bolt, Froome Pay Price for Their Sports' PED Past
Meb and Flanagan to Run Olympic Marathon Trials
Eat Like a Kenyan and Run Like a Kenyan
Boston's Beleaguered Olympic Bid at Breaking Point
RIP: East Tenn Star and Athlete Agent Zane Branson
5 Years Before 2020 Olympics, Tokyo Pledges Success
INTERVIEW of the MONTH
Ed Eyestone
US Olympian 1992 and 1996; Four-time NCAA champ; 1984 World Cross Country 6th Place; Brigham Young Track and Cross Country Coach
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garycohenrunning.com


Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
Aug 12, 1960 – Ralph Boston’s 26-11 ¼ WR long jump topss Jesse Owens’ 1935 WR
Aug 12, 1975 – New Zealand’s John Walker first sub-3:50 mile in WR 3:49.4
Aug 14, 1985 – Paula Radcliffe wins World Championship Marathon in 2:20:57
Aug 16, 2009 – Usain Bolt wins World Championship 100m in World Record 9.58
This Week's Birthdays
Aug 27, 1948 – Jack Fultz, 1976 Boston Marathon Champion
Aug 28, 1970 – Bob Kennedy; Cross Country Champ – US 1992, 2004; NCAA 1988/92
Aug 29, 1946 – Bob Beamon, 1968 Gold Medal long jump World Record 29-2 1/2
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Tue, Aug 25, 6:45 a.m.- 5 miles. Thu, Aug 27, 7:00 a.m.- 7 miles. Sat, Aug 29, 7:15 a.m. - 7-10 miles.