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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director
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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with JASON HARTMANN, 2013 and 2012 Boston Marathon 4th Overall, 1st American; 2009 Twin Cities Marathon Champ; PR 2:11:06. 'All in a Day's Run' essays - 'A Dozen Motivational Quotes #14,' 'A Dozen Running Tips #14,' 'A Dozen Motivational Quotes #13,' 'A Dozen Running Tips #13,' 'Charlie Capozzoli - Rest in Peace,' 'The Importance of Sleep' and 'Bent Oak Run.' Please add my website as a secondary home page.
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INTERVIEW of the MONTH
Jason Hartmann
2013 and 2012 Boston Marathon 4th Overall, 1st American; 2009 Twin Cities Marathon Champ; PR 2:11:06
Please support the efforts of
garycohenrunning.com

Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
May 22, 1976 – Eamonn Coghlan wins 1,500 and 5,000 meters at IC4A championships
May 24, 1957 – 1956 Olympic Champ Tom Courtney runs 800m World Record 1:46.8
May 26, 1951 – Andy Stanfield sets World Record for 220 yards in 20.6 seconds
This Week's Birthdays
May 22, 1955 – Kim Merritt, 1975 NYC Marathon and 1976 Boston Marathon Champ
May 23, 1962 – Keith Brantly, 1996 U.S. Olympic Marathoner
May 24, 1964 – Liz McColgan; Marathon Champ: NYC 1991, London 1996; World 10k Gold 1991
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Thu, May 16, 7:00 a.m. - 8-12 miles. Sat, May 18, 7:00 a.m. 12-15 miles. Tue, May 21, 7:00 a.m.- 6-8 miles.