garycohenrunning.com
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"All in a Day’s Run" is for competitive runners, fitness enthusiasts and anyone who needs a "spark" to get healthier by increasing exercise and eating more nutritionally.

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This is what the running elite has to say about "All in a Day's Run":

"Gary's experiences and thoughts are very entertaining, all levels of runners can relate to them."
Brian Sell — 2008 U.S. Olympic Marathoner

"Each of Gary's essays is a short read with great information on training, racing and nutrition."
Dave McGillivray — Boston Marathon Race Director
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Overview: Gary Cohen is an enthusiast for the sport of running. This enthusiasm has branched out to include magazine/essay writing, interviews, coaching and public speaking. In addition, Gary also leads trail runs in Central Florida and announces track meets.

NEW! Exclusive to garycohenrunning.com!
An in-depth interview with DYROL BURLESON, Olympic 1,500 meters - 1960-6th, 1964-5th; 3-time NCAA champ; Five U.S. Records and World Record 4-mile relay. 'All in a Day's Run' essays - 'Mother's Day Run,' 'Consecutive Day Running Streaks,' 'Mmmm... Pancakes,' 'OTAD Operation Ten a Day Ends,' 'Boston Marathon 2012 - Hot Weather Racing,' 'I Can't versus I Can,' 'Watching the 1976 Olymnpics,' 'Pretzels - A Healthy Runners' Snack' and the humorous 'Chatty Sauna Guy.' Please like the Garycohenrunning Facebook page and add my website as a secondary home page.
OPINION POLL
What is the Earliest You Have Ever Started a Morning Run?
 
INTERVIEW of the MONTH
Dyrol Burleson
Olympic 1,500 meters - 1960-6th, 1964-5th. 3-time NCAA champ. Five U.S. Records. World Record 4-mile relay.
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garycohenrunning.com

Gary Cohen Running Vault: Hundreds of essays to help you!
This Week in Running
May 16, 1971 – Marty Liquori beats Jim Ryun in ‘Dream Mile’ 3:54.6 to 3:54.8
May 18, 1962 – Al Oerter throws first 200 foot discus toss with 200-5 1/2
May 20, 1900 – 2nd modern Olympics officially opens in Paris, France
This Week's Birthdays
May 15, 1940 – Colombia’s Alvaro Mejia, 1971 Boston Marathon Champ
May 15, 1944 – Ethiopia’s Miruts Yifter, 1980 Olympic Gold 10,000 meters
May 16, 1955 – Joan Samuelson, Marathon Champ; 1984 Olympics; Bos 79/83; Chi 85
Trail Runs:  Wekiva State Park has great trails to enjoy whether you live in central Florida or are looking for a scenic trail run while you visit. Here is more information about upcoming group runs:
Wed, May 16, 7:15 a.m. 7-miler from my house with middle half of run on the trails. Sat, May 19, 7:15 a.m.- 10-13 miles. Mon, May 21, 7:30 a.m.- 7-miler from my house with middle half of run on the trails.